LOCKDOWN MADE ME HUNGRY

𝗔𝗥𝗘 𝗬𝗢𝗨 𝗙𝗘𝗘𝗟𝗜𝗡𝗚 𝗛𝗨𝗡𝗚𝗥𝗬 𝗔𝗟𝗟 𝗧𝗛𝗘 𝗧𝗜𝗠𝗘?

When you wake up, when working from home, during the day and especially before going to bed?

I know so many people craving for comfort foods and sweets, and takeaways.

The lockdown has changed the life for so many people...

But, some people choose to look after their body, while others neglect the opportunity to do so.

You cannot live the life blaming the lockdown and messing up your eating habits... but some people do....and that is their choice.

You only feel hungry when there is a lower concentration of glucose, amino acids or fatty acids in your body.

Basically, your brain send the signals to your body and reduce hunger pangs that makes you to eat , and eat!

𝙒𝙝𝙮, 𝙩𝙝𝙞𝙨 𝙝𝙖𝙥𝙥𝙚𝙣𝙞𝙣𝙜?

Lack of sleep, stressful lifestyle, life on takeaways, and following numbers of different diets throughout the years make you hungry, NOT lockdown.

If you are seriously up for changing your lifestyle and improve your eating habits, then

email 𝙢𝙚 𝙍𝙄𝙂𝙃𝙏 𝙉𝙊𝙒!