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Fluffy Protein Pancakes

Updated: Sep 2, 2021



If you know me well, you know that I love my pancakes 😆.


But to make them more nutritious, I tend to add real food protein, which makes them a perfect post-workout meal.


I would like to share with you my old favourite grandmother's pancake recipe.

I have made a few changes to her recipe but it still tastes delicious as hers. 😉


And now, grab a pen and paper, and write down my recipe, because I promise you will enjoy it as much as we do. And did I tell you that this recipe kid approved too?

Yes, my toddler loves to eat them with yogurt or without.


Ingredients:

🔸️1 mashed banana

🔸️150g of cottage cheese or dairy-free cream cheese

🔸️1½ cup of oat flour

🔸️2 tsp of baking powder

🔸️2 eggs or 2 tbsp. of chia egg.

🔸️Drop of vanilla extract.

🔸️1 tbsp. raisins.



🔸️1 tbsp. of coconut oil.


Method:

In a large mixing bowl mix together cottage cheese with mashed banana, eggs, raisins, and vanilla extract. Slowly add the oat flour, baking powder and mix well.

Melt coconut oil on a pan over medium heat. Using a ¼ cup measure, scoop the batter onto the pan. Cook until both sides are golden brown for about 4 minutes. Flip the pancake, and cook for an additional 2-3 minutes.


If you will get a chance to make them, please tag me in your recreation on social media




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